Cara Menurunkan Berat Badan, Perut Buncit jadi Sixpack Langsing, Latihan Kardio di Rumah #2 | PMB

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S’up FIT ppl! Ini tips diet+pengetahuan ttg cara menurunkan berat badan secara alami (perut buncit hilang). Ada banyak variasi latihan kardio di rumah untuk membakar energi/kalori berlebih! Untuk bertanya lebih lanjut/detail, cek link QUORA sy di bwh!

Ingin menghilangkan perut buncit dan jadi sixpack (body goals Indonesia)? Ini contoh latihannya: turunkan berat badan seluruh tubuh secara alami.

Selamat bertransformasi!

PMB Fit Channel Blog: www.pmbfitchannel.wordpress.com
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QUORA Denis (forum bertanya-jawab): https://id.quora.com/profile/Denis-St…

Background songs:
“Ark” by Ship Wrek & Zookeepers (Music provided by NoCopyrightSounds); “Pain” by Ship Wrek ft. Mila Vaile (Music provided by NoCopyrightSounds); “Invisible” by Julius Dreisig & Zeus X Crona (Music provided by NoCopyrightSounds); “Feels” by ÉWN (Music provided by NoCopyrightSounds); “New Light” John Mayer Indonesian Cover by Ismam Saurus Music.

#latihankardio #bakarlemak #pmbfitchannel

source : https://www.youtube.com/watch?v=yjr6n7GFKiw

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